Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize...
This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury...
Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with...
What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John...
What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John...